Conscious Coconut

Product love :: Conscious Coconut. Amazing, fair trade sourced coconut oil available in a travel ready tube. So convenient for the coconut obsessed like me! Stay tuned…I may have some fun news about a retail partnership coming up…


My kind of cocktail! Kombucha promotes healthy gut bacteria, and good health starts in the gut!

The Cranberries

Cranberry-infused reverse osmosis water :: cranberries have high antioxidant content, their health benefits include lowered risk of urinary tract infections, prevention of certain types of cancer, improved immune function, decreased blood pressure and more. And delicious!

If it’s not chocolate, it’s not worth it

Oh yah! Mix 1 1/2 cups mashed sweet potato, 1 cup nut butter, 1/4 cup cocoa powder, 1/3 cup maple syrup, 1 tsp baking soda, 1 tsp vanilla, and 2 eggs, mix and bake 30 mins at 350 degrees.