What I’m reading…

Great read about the mind-body connection in regards to fertility. The subconscious mind is powerful; you are what you think.

Fertility Workshop

Upcoming fertility workshop at The Nest next month — save the date!

Meet the doulas (& acupuncturist!)

Trust me, I’m a better acupuncturist than cookie decorater! Come enjoy a (gluten-free) cookie at The Ottawa Birth and Wellness Center, and meet perinatal acupuncturist (me!), doulas, RMTs, birth photographers and others here to support healthy & happy pregnancies and deliveries.